Fitness

How To Style Your Black Trainers ft. Nike Free Run Commuter


Post by Taislany Gomes • June 16, 2017 • Fashion Fitness Reviews

How To Style Your Black Trainers ft. Nike Free Run Commuter 😎✌️ Black trainers are a closet essential. It goes with everything and that’s why it makes it a key piece in my wardrobe – but sometimes I hear people say that they struggle to style it.  When we choose to wear trainers, we often want to look casual, comfortable and a little bad ass at the gym, right? Now that is getting warmer here in London, I tend to go to my building’s rooftop and get a few exercises done. That’s why I chose a lighter and shorter outfit. If I had gone to my gym, I would have swapped the shorts to a pair of leggings. Otherwise, I feel like people think I am trying to get attention, do you get that too? That doesn’t stop other girls but I just don’t feel that comfortable yet. Shall we see what I wore to my latest at-home-workout? Get the […]

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Getting Fit With Tais EP4 – Lots of Bacon & First Time Trying Frozen Asparagus


Post by Taislany Gomes • June 07, 2017 • Fitness

Hey dolls & welcome back! Today’s video is the fourth episode of Getting Fit With Tais. These Vlogs will be shared weekly and I will show you my journey and also what I eat to maintain the weight loss. Let me know if you like these videos showing you healthy meals and exercise ideas. 🙂 I really hope you enjoy this video and if you do, don’t forget to LIKE & SUBSCRIBE! Getting Fit With Tais EP4 – Lots of Bacon & First Time Trying Frozen Asparagus ✅☺️😜 Arbonne products can be purchased at Arbonne Supplements. Do you guys recommend anything specific when trying to loose weight? Let me know in the comments below. CONNECT WITH ME! ✕ TWITTER: Taislany ✕ FACEBOOK: Taislany ✕ INSTAGRAM: @Taislany ✕ SNAPCHAT: taislanyy

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Getting Fit With Tais EP3 – What I Eat In A Day, GYMBOX & DCL Skincare First Impressions


Post by Taislany Gomes • May 30, 2017 • Fitness Lifestyle

Hey dolls & welcome back! Today’s video is the third episode of Getting Fit With Tais. These Vlogs will be shared weekly and I will show you my journey and also what I eat to maintain the weight loss. Let me know if you like these videos showing you healthy meals and exercise ideas. 🙂 I really hope you enjoy this video and if you do, don’t forget to LIKE & SUBSCRIBE! DCL Skincare can be purchased at Space NK. Arbonne products can be purchased at Arbonne Supplements. Do you guys recommend anything specific when trying to loose weight? Let me know in the comments below. CONNECT WITH ME! ✕ TWITTER: Taislany ✕ FACEBOOK: Taislany ✕ INSTAGRAM: @Taislany ✕ SNAPCHAT: taislanyy

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