Fitness

My Thoughts On Social Butterfly Program by Collins Fitness


Post by Taislany Gomes • December 08, 2017 • Fitness Lifestyle

My Thoughts On Social Butterfly Program by Collins Fitness ?? Whether you have a good excuse or you’ve just been too busy to get back in shape, it’s never easy to get back into the whole healthy lifestyle mindset. I have been under-doing it for a long time and had been thinking of getting back in the game for such a long time but I felt like I would get very into it for a few weeks and then just go back to the bad habits again. The only solution would be to get a Personal Trainer to keep me in line because let’s be honest, I am not a self-motivated kinda person. Funny enough, I got approached by Collins Fitness and he told me about his program and I remember telling him that I was planning on getting a PT the day before he got in contact with me – law […]

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How To Style Your Black Trainers ft. Nike Free Run Commuter


Post by Taislany Gomes • June 16, 2017 • Fashion Fitness Reviews

How To Style Your Black Trainers ft. Nike Free Run Commuter ?✌️ Black trainers are a closet essential. It goes with everything and that’s why it makes it a key piece in my wardrobe – but sometimes I hear people say that they struggle to style it.  When we choose to wear trainers, we often want to look casual, comfortable and a little bad ass at the gym, right? Now that is getting warmer here in London, I tend to go to my building’s rooftop and get a few exercises done. That’s why I chose a lighter and shorter outfit. If I had gone to my gym, I would have swapped the shorts to a pair of leggings. Otherwise, I feel like people think I am trying to get attention, do you get that too? That doesn’t stop other girls but I just don’t feel that comfortable yet. Shall we see what I wore to my latest at-home-workout? Get the […]

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Getting Fit With Tais EP4 – Lots of Bacon & First Time Trying Frozen Asparagus


Post by Taislany Gomes • June 07, 2017 • Fitness

Hey dolls & welcome back! Today’s video is the fourth episode of Getting Fit With Tais. These Vlogs will be shared weekly and I will show you my journey and also what I eat to maintain the weight loss. Let me know if you like these videos showing you healthy meals and exercise ideas. 🙂 I really hope you enjoy this video and if you do, don’t forget to LIKE & SUBSCRIBE! Getting Fit With Tais EP4 – Lots of Bacon & First Time Trying Frozen Asparagus ✅☺️? Arbonne products can be purchased at Arbonne Supplements. Do you guys recommend anything specific when trying to loose weight? Let me know in the comments below. CONNECT WITH ME! ✕ TWITTER: Taislany ✕ FACEBOOK: Taislany ✕ INSTAGRAM: @Taislany ✕ SNAPCHAT: taislanyy

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