Taislany Gomes

How to Improve Your Fitness Lifestyle: The Details Make the Difference


Post by Taislany Gomes • February 01, 2022 • Other

When it comes to improving your fitness, many people think that all they need to do is put in a little bit of hard work and they will be able to see results. But, unfortunately, this isn’t always the case. To see real improvements in your fitness level, you need to focus on the details. This blog post will discuss some of the most essential details that you need to pay attention to improve your fitness lifestyle! 1) Nutrition One of the most important aspects of improving your fitness is making sure that you are eating a healthy diet. This means consuming plenty of fruits and vegetables, as well as lean protein sources. It’s also important to avoid processed foods and sugary drinks. By eating a healthy diet, you will be providing your body with the nutrients it needs to improve its fitness level. Another thing to keep in mind […]

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Valentines Day Dates: What Are You Going To Wear?


Post by Taislany Gomes • January 29, 2022 • Fashion

It can be difficult to dress up on Valentine’s Day, as one of the most frequently asked questions for us females is ‘What Should I Wear to Valentine’s Day Dinner?’ Although you do not want to overdo it with the dressing up, you also do not want to go overboard with the casual attire; after all, it is a memorable date night. Here, we look at some ideas to get you  These suggestions will undoubtedly make your date’s mouth drop on your date night, whether you intend on dancing all night with your partner or having a romantic supper for two. Red and sexy There is nothing quite like red for Valentine’s Day, especially if it’s a sexy and sleek dress, perhaps one with cutouts. Contrary to popular belief, there is a shade of red that will suit everyone – you just need to find the right one. When it […]

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SKINCARE CHRISTMAS GIFT IDEAS 2021 🎄


Post by Taislany Gomes • December 06, 2021 • Other

If you’re anything like me, you LOVE Christmas! It’s without a doubt, my favourite time of the year!! That’s why I have decided to put together a little Christmas Gift Guide to get us that lovely holiday spirit. As you all know, it takes hours and hours to find the perfect present for that special someone so I decided to make your life easier and use the fact that I love Christmas shopping to give you a little head start. Hope you enjoy my skincare picks: VENN  Advanced Multi-Perfecting Red Oil Serum Looking to gift a beauty junkie that loves to experience the best things in life? How about some products that work wonders on all complexions (meaning you can’t get it wrong). The new Multi-Perfecting Red Oil Serum is packed with 34 natural botanicals and essential oils to tackle a multitude of concerns, from dehydration to dullness. Formulated with Gromwell Root […]

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