Taislany Gomes


Post by Taislany Gomes • February 13, 2018 • Fitness Lifestyle

Pancake day is celebrated by eating lots of pancakes, obviously, and this year I tried Protein World’s The Slender Blend High Protein Pancakes and their ZERO Calorie Slender Syrup. It was actually my first time making pancakes and I must say that it was easier than I ever imagined. They are super quick to make – all you need to do is add 4 scoops of the mix with 100ml of milk and shake, shake, shake!If you follow the recipe, your pancakes will be low calorie (only 85 calories per pancake), high protein (11g) and low sugar. Protein World has also added vitamins B6 & B12 to reduce tiredness and fatigue, how amazing? SIMPLE SLENDER PANCAKES ? INGREDIENTS 1 banana 1tsp coconut oil 2 eggs 2 scoops slender blend (any flavour) Toppings (Optional) honey, peanut butter, berries NUTRITIONAL INFO Per pancake (no toppings) Calories 312 Protein 28g Carbohydrates 29g Sugar 16g Fibre 3g […]

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Tips to Nail a low-key Valentine’s day at home

Post by Taislany Gomes • February 13, 2018 • Decor Lifestyle Other

How about being innovative this year’s Valentine’s Day? Since this date asks for gifts that reflect more than material things, nothing better than giving your sweetheart something to light up their mood! I mean, Valentine’s Day is the best time to show your feelings in every possible way, then why not show it by giving a lamp that spells it out for you? When I saw this Love LED Light by Debenhams, I knew I had to have it as it gives a touch of Valentine’s day without making it too cheesy. I love the retro-inspired charm it gives to my modern home. It features a steel frame designed to create a sinuous ‘Love’ slogan and an LED light that emits a warm, welcoming glow. Tips to Nail a low-key Valentine’s day at home ?✨ Lighting: Nothing gives a more romantic vibe than adequate lighting. It can be with small lamps, with […]

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Top books to Inspire You in 2018

Post by Taislany Gomes • February 13, 2018 • Lifestyle Reviews

“I didn’t have enough time to read anything this year”: if that’s your standard answer to anyone who asks you which books are at your bedside, it’s time to change that. Not to mention that in the beginning of the year things tend to be inevitably calmer, so you can spend more time on discovering new books. And for those who do not have the habit of reading, once you fall in love with this world you’ll see how magical it is. Reading is the best way to travel without leaving our home, and in today’s post, I have picked some of my favorite books from my favorite online bookstore Wordery that will (hopefully) inspire you in 2018. Top books to Inspire You in 2018 ?✨ 1.How to Be an Overnight Success: I genuinely loved reading this book! I am that type of person that loves reading other peoples career experience and tips on […]

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