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Recent Breakup? Self Care Leads The Way

Post by Taislany Gomes • May 19, 2021 • Other

The end of a relationship is a particularly hard thing. Especially if it’s one which has been going for years, or one in which there are children involved. There will be all sorts of things going through your head. The important thing is that you spend time on yourself and the way you feel, to make sure that you’re going in the right direction and feeling better. Remember, everyone deals with a relationship breakdown differently. Copying someone else’s coping mechanism might work, but at the same time it might do nothing. Trial and error can be a helping hand, but finding exactly what works for you is really important. Here are a few tips which could help you push through.  Don’t Get Bogged Down In The Detail A breakup is worse if you dwell on it. You dwell on it by focusing on the minute detail. If you can get […]

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Beauty Tips You Can Try This Week

Post by Taislany Gomes • May 18, 2021 • Beauty Other

Now that the world is starting to return to normality it is important for us to start considering going out in public once again. Like most of us, you have likely spent a lot of the last 12 months in your pyjamas and changing back to regular life can be a big step up and one with its challenges.  Today we want to take a look at some of the different ways that you can up your beauty game this week and give yourself the confidence to step out into the world over the next few months.  Dress up  The easiest way for you to get used to wearing your regular clothes again is to spend some time in front of the mirror this weekend and dress up. Try on different items of clothing and test them with other things you own – by trying different outfits you will gain […]

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6 Signs of Teenage Depression Parents Should Watch Out For

Post by Taislany Gomes • April 28, 2021 • Other

Teenage depression is unfortunately common, with around twenty percent of teenagers suffering from the disorder. It is not always easy to spot the signs, though, as many of the symptoms overlap with normal teenage mood swings caused by hormones. If you are worried your teen may be depressed, here are six signs you should watch out for. 1: Isolating Themselves One of the most common signs of depression is withdrawal from people. If your once bubbly and talkative teen is now shutting themselves in their room and barely speaking to you or anyone else, it is time to get involved. While they might just be going through a phase, it could also be depression. Do not worry, there are plenty of treatment options available for your teen, and you can find some of the best at By seeking treatment sooner rather than later, your teen has a better chance […]

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