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Getting Fit With Tais EP1 – Body Composition – 32% Body Fat?!


Post by Taislany Gomes • May 14, 2017 • Other

Hey dolls & welcome back! Today’s video is the first episode of Getting Fit With Tais. These Vlogs will be shared weekly and I will show you my journey and also what I eat to maintain the weight loss. Let me know if you like these videos showing you healthy meals and exercise ideas. 🙂 I really hope you enjoy this video and if you do, don’t forget to LIKE & SUBSCRIBE! Body Composition & Injury Rehabilitation: Vivian Ferreira  www.vivianfunctionalfitness.com Do you guys recommend anything specific when trying to loose weight? Let me know in the comments below. CONNECT WITH ME! ✕ TWITTER: Taislany ✕ FACEBOOK: Taislany ✕ INSTAGRAM: @Taislany ✕ SNAPCHAT: taislanyy

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Tipsy Chat With Taislany ft. The PlasticBoy


Post by Taislany Gomes • May 07, 2017 • Other

I have always wanted to have my own little talk show and one day I thought to myself “Why not do it then?”.  That’s how Tipsy Chat With Taislany was born!! I was having drinks with my friends and thought how fun it would be if I invited some really cool people to talk about things that we love. I sat on the idea for AGES and I’m so happy that it finally evolved from being an idea to actually coming true!My first interview couldn’t have been with a better person, I met Gary A.K.A. The Plastic Boy at a Blogger’s brunch and absolutely fell in love with his personality (and his makeup, obviously). I’m thrilled to have had the pleasure to interview him and hope you guys enjoy it too! Without further ado, here is Tipsy Chat With Taislany ft. The PlasticBoy 🔥🔥 CONNECT WITH ME! ✕ TWITTER: Taislany ✕ FACEBOOK: Taislany ✕ […]

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Voluminous Hair

Step-By-Step On how To Achieve Voluminous Hair


Post by Taislany Gomes • April 20, 2017 • Other

If like mine, your hair has no volume, then listen up girl: There’s a way! Fortunately, there are some tricks to maximize your hair’s volume with minimal effort and styling tools. These tips were tested by me, so I KNOW they work. I mean, who doesn’t want to transform dull, boring hair into a glamorous hair in less than 15 minutes!? Here’s a step-by-step on how to achieve voluminous hair 🔥 Products required: -Detangling Brush -Styling Cream -Blowdryer -Frizz Eliminator -Curling wand Step 1: Apply a small amount of your favorite styling cream to your hair and use a detangling brush to smooth it out and ensure there are no knots or tangles. Step 2: Apply a frizz control cream before using the blow dryer. This Colour WOW One Minute Transformation Styling Cream has been my absolute favorite for the past few weeks. It instantly creates a smooth feel to the hair and smells absolutely divine. […]

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