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How to Improve Your Fitness Lifestyle: The Details Make the Difference


Post by Taislany Gomes • February 01, 2022 • Other

When it comes to improving your fitness, many people think that all they need to do is put in a little bit of hard work and they will be able to see results. But, unfortunately, this isn’t always the case. To see real improvements in your fitness level, you need to focus on the details. This blog post will discuss some of the most essential details that you need to pay attention to improve your fitness lifestyle! 1) Nutrition One of the most important aspects of improving your fitness is making sure that you are eating a healthy diet. This means consuming plenty of fruits and vegetables, as well as lean protein sources. It’s also important to avoid processed foods and sugary drinks. By eating a healthy diet, you will be providing your body with the nutrients it needs to improve its fitness level. Another thing to keep in mind […]

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SKINCARE CHRISTMAS GIFT IDEAS 2021 ?


Post by Taislany Gomes • December 06, 2021 • Other

If you’re anything like me, you LOVE Christmas! It’s without a doubt, my favourite time of the year!! That’s why I have decided to put together a little Christmas Gift Guide to get us that lovely holiday spirit. As you all know, it takes hours and hours to find the perfect present for that special someone so I decided to make your life easier and use the fact that I love Christmas shopping to give you a little head start. Hope you enjoy my skincare picks: VENN  Advanced Multi-Perfecting Red Oil Serum Looking to gift a beauty junkie that loves to experience the best things in life? How about some products that work wonders on all complexions (meaning you can’t get it wrong). The new Multi-Perfecting Red Oil Serum is packed with 34 natural botanicals and essential oils to tackle a multitude of concerns, from dehydration to dullness. Formulated with Gromwell Root […]

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BEAUTY CHRISTMAS GIFT IDEAS 2021 ?


Post by Taislany Gomes • December 06, 2021 • Other

If you’re anything like me, you LOVE Christmas! It’s without a doubt, my favourite time of the year!! That’s why I have decided to put together a little Christmas Gift Guide to get us that lovely holiday spirit. As you all know, it takes hours and hours to find the perfect present for that special someone so I decided to make your life easier and use the fact that I love Christmas shopping to give you a little head start. Hope you enjoy my beauty picks: BEAUTY GIFT IDEAS: Spectrum Looking for the perfect gift for a beauty junkie, how about this gorgeous Christmas Hamper? This exclusive Spectrum Beauty Hamper is perfect for all beauty lovers and will add a touch of luxury to any beauty routine. I It includes a 10 Piece Brush Set, some of their best-selling full-size makeup products, a solid brush soap to clean and condition those […]

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