Lifestyle

Stop Beating Yourself up – Here Are Some Tips for Harmonising Your Life That Can Also Improve Your Looks


Post by Taislany Gomes • March 28, 2019 • Fitness Lifestyle

When you think of the word “harmony” there’s a decent chance that you imagine something like a Zen Buddhist monk sitting on top of a mountain, lost in a meditative trance, while clouds pass by in a soft breeze.   But you don’t have to be a grand meditation expert in order to add a bit of harmony to your life, or to benefit from taking steps to make your life more harmonious overall. And for that matter, “harmony” is just another word for “balance”, and doesn’t have to mean anything particularly metaphysical or mysterious.   A long time ago, the philosopher Aristotle developed his idea of the “Golden Mean,” as a way of figuring out the right way to act in any given circumstance. His basic idea was that “virtue” (in other words, the “right” path) always lay between two extremes – an extreme of deficiency on one side, […]

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Make Your Bedroom Cozier For The Holidays – The Cotton Poet


Post by Taislany Gomes • December 06, 2018 • Lifestyle Other

Bring on the movie nights and lots of reading snuggled up in bed! But first, we need to transform our bedroom into a little winter retreat. So grab yourself a cuppa, it’s time to settle down –  I’ve found you the best throw to make your bedroom Cozier for the Holidays: It’s finally the time of year to cuddle up with a deliciously cozy blanket or throw. I personally love having it laid artfully on the end of the bed as it makes all the difference when it comes to bringing a cozy vibe to the home. As well as adding warmth and coziness, throws add character, texture and can totally transform the look of the room. Cotton Poet Henham Bed Throw I have had many throws over the years but nothing felt as luxurious as this Henham bed throw. It’s made from 100% cotton, and it’s very large which is a plus for me […]

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How To Detox After A Heavy Weekend


Post by Taislany Gomes • December 03, 2018 • Beauty Fitness Lifestyle

You enjoyed cocktail happy hour on Friday a bit too much (and extended the happiness way into the night), you partied all day and night Saturday, had brunch early on Sunday and then went to the cinema later on in the evening (and ate copious amounts of popcorn) — all in all, what with all the drinking and eating, it wasn’t the healthiest few days, was it? Now, it’s Monday morning, and you still feel rough after that heavy weekend you’ve just had. As you stare into your cup of coffee, you feel like you want to use this forthcoming week as a detox period. To do this, you’re going to have to put the advice found below into practice. Set up and stick to a meal/drinking plan The best way to flush your body of all the pollutants that you put into it on the weekend, you have to […]

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