Every fashionista has one of those moments where they think back about how fashion trends have changed over the last couple of decades. But, of course, everyone knows how difficult it is to keep up with all the new trends. What are some popular fashion items today? Today people wear all kinds of different styles ranging from urban (baggy t-shirts) to modern (crop tops). Popular clothing items include jogger pants, large accessories like Rolex watches, which have their own history of the Rolex Submariner, earrings and necklaces, and graphic t-shirts. Popular shoes include heels, sneakers and loafers. Here is a detailed timeline of the biggest fashion trends by decade since 1950! 1950-1959: Post-WWII Fashion Trends After World War II, men and women alike wore practical clothing which was designed to accommodate their active lifestyles.  Baggy sweaters were popular among young men, while women stuck to skirts or pants paired with […]

When you’re decorating your home, you’re probably putting a lot of energy and resources into the furniture, accessories and colours you’re using. But how much thought do you give to the light in your home? It goes far beyond just choosing a light shade but the placement, type and brightness of the light all have to be taken into account too.  Why light is important  How you use light in your home is important not only from a design perspective but from practical and health perspectives too. Make the most of the natural light you can have in your home. It is great for making a space feel light and airy, improving your mood and even making you more productive. Exposure to natural light can also help your body get into a good sleep rhythm.  Don’t go for harsh lights in the bathroom  Lighting in your bathroom needs to be […]

Good sleep is the foundation for good health and a happier frame of mind. But when was the last time you woke up feeling refreshed? I love the NEW RESCUE Peaceful Night collection as it provides a brand-new way to manage wellbeing and it also helps me slow down when it matters the most 💤 I start my night routine by taking the Bach RESCUE Peaceful Night Capsules – Unwind for sleep. It has natural plant-based botanicals to help me prepare for a restful, peaceful sleep, so I wake-up feeling refreshed. It has a unique RESCUE fusion of Ashwagandha, Lemon Balm, Chamomile, Magnesium, Vitamin B6 and RESCUE flower essences 🌱 I then apply my Bach Rescue Dream Balm! This balm is a natural way to relax muscles by massage, release tension and unwind the mind. It has a unique RESCUE fusion of high purity CBD, Lavender Oil and Chamomile. It smells divine 💛 Last but not least, RESCUE Peaceful night spray- relax and settle – This […]