When you’re decorating your home, you’re probably putting a lot of energy and resources into the furniture, accessories and colours you’re using. But how much thought do you give to the light in your home? It goes far beyond just choosing a light shade but the placement, type and brightness of the light all have to be taken into account too.  Why light is important  How you use light in your home is important not only from a design perspective but from practical and health perspectives too. Make the most of the natural light you can have in your home. It is great for making a space feel light and airy, improving your mood and even making you more productive. Exposure to natural light can also help your body get into a good sleep rhythm.  Don’t go for harsh lights in the bathroom  Lighting in your bathroom needs to be […]

Good sleep is the foundation for good health and a happier frame of mind. But when was the last time you woke up feeling refreshed? I love the NEW RESCUE Peaceful Night collection as it provides a brand-new way to manage wellbeing and it also helps me slow down when it matters the most ? I start my night routine by taking the Bach RESCUE Peaceful Night Capsules – Unwind for sleep. It has natural plant-based botanicals to help me prepare for a restful, peaceful sleep, so I wake-up feeling refreshed. It has a unique RESCUE fusion of Ashwagandha, Lemon Balm, Chamomile, Magnesium, Vitamin B6 and RESCUE flower essences ? I then apply my Bach Rescue Dream Balm! This balm is a natural way to relax muscles by massage, release tension and unwind the mind. It has a unique RESCUE fusion of high purity CBD, Lavender Oil and Chamomile. It smells divine ? Last but not least, RESCUE Peaceful night spray- relax and settle – This […]

When shopping for hair and skin products, what appeals to most consumers is the product’s natural composition. Any product that contains natural ingredients is the first choice of preference for people shying away from synthetic chemicals. Skincare routine is increasingly becoming popular as more people become aware of taking care of their skin. To maintain healthy skin, moisturizing is an essential daily habit that will help protect the skin from becoming too oily or too dry. This article focuses on moisturizers and the natural ingredients you can quickly source from your kitchen to make your skin look young. What Are Moisturizers? Moisturizers are organic or non-organic substances that you apply to your skin to prevent it from getting dry. The act of using a moisturizer, moisturizing, protects the skin from getting dry, promotes its healthy look, and substantially reduces the appearance of blemishes. Benefits of Using Natural Moisturizers As indicated, […]