Hey dolls & welcome back! Today’s video is the third episode of Getting Fit With Tais. These Vlogs will be shared weekly and I will show you my journey and also what I eat to maintain the weight loss. Let me know if you like these videos showing you healthy meals and exercise ideas. 🙂 I really hope you enjoy this video and if you do, don’t forget to LIKE & SUBSCRIBE! DCL Skincare can be purchased at Space NK. Arbonne products can be purchased at Arbonne Supplements. Do you guys recommend anything specific when trying to loose weight? Let me know in the comments below. CONNECT WITH ME! ✕ TWITTER: Taislany ✕ FACEBOOK: Taislany ✕ INSTAGRAM: @Taislany ✕ SNAPCHAT: taislanyy

Hey dolls & welcome back! Today’s video is the second episode of Getting Fit With Tais. These Vlogs will be shared weekly and I will show you my journey and also what I eat to maintain the weight loss. Let me know if you like these videos showing you healthy meals and exercise ideas. 🙂 I really hope you enjoy this video and if you do, don’t forget to LIKE & SUBSCRIBE! Flavia Castro? ?? Holistic Nutritional & Lifestyle Coach (Instagram Page) Email: flavia84@hotmail.com Find out more about Arbonne Supplements Do you guys recommend anything specific when trying to loose weight? Let me know in the comments below. CONNECT WITH ME! ✕ TWITTER: Taislany ✕ FACEBOOK: Taislany ✕ INSTAGRAM: @Taislany ✕ SNAPCHAT: taislanyy

If you read The Complete Beginner’s Guide to Small Living Room then you know that I have moved from my mum’s house! It’s been a few weeks since the move and I obviously miss having my mum so close (especially her cooking ha-ha) but I would be lying if I said that I am not enjoying my own little home. When we were still packing there was only one thing that was essential: a good mattress. The reason why a mattress was a must-have from day one was because 1. I have an annoying lower backache when I sleep on bad quality mattresses 2. I spend way too much time in bed to have a poor quality one.That’s where Casper comes in! I had seen their mattresses online and obviously did some digging to see if it was actually good. I was surprised to find out that they would be perfect for my back as it […]