You enjoyed cocktail happy hour on Friday a bit too much (and extended the happiness way into the night), you partied all day and night Saturday, had brunch early on Sunday and then went to the cinema later on in the evening (and ate copious amounts of popcorn) — all in all, what with all the drinking and eating, it wasn’t the healthiest few days, was it? Now, it’s Monday morning, and you still feel rough after that heavy weekend you’ve just had. As you stare into your cup of coffee, you feel like you want to use this forthcoming week as a detox period. To do this, you’re going to have to put the advice found below into practice. Set up and stick to a meal/drinking plan The best way to flush your body of all the pollutants that you put into it on the weekend, you have to […]