4 Ways To Relax During Your Shower ft. iMantara (Review) - Taislany

4 Ways To Find Your Inner Zen During Your Shower ft. iMantara (Review)


Post by Taislany Gomes ‚ÄĘ June 27, 2017 ‚ÄĘ Beauty, Lifestyle, Reviews

4 Ways To Find Your Inner Zen During Your Shower ft. iMantara¬†ūüíó

Stress and the day-to-day rush at work often or frequently come home with us. If this is already becoming routine, it’s time to start looking for new ways to relax and enjoy your restful moments more. After all, if you can’t get away from thinking about work when at home, you may start having poor sleep quality or even start suffering from anxiety.

I mean, there’s nothing better than having a long relaxing shower after a busy afternoon (or just before facing such a day). Taking the time to make your shower a sacred moment is a ¬†gift for the skin and for the soul.¬†With that in mind, I have teamed up with iMantara to give you a few tips to help you feel better¬†and enjoy your¬†moments in the shower. ¬†Check it out:

relax in the shower

iMantara Massage and Body Oil

Choose the right time of the day for your shower.

Make sure to find a time where you don’t have to rush your shower. In my case, I am always running late in the morning so, I always have my shower in the evenings as I will have ample time to relax. Before starting the shower, you should take a few moments to reflect on the positive aspects of your life and be thankful for it. This will make you create a deeper connection between your mind and body.

When choosing which¬†shower gel to use, it’s important to pick one with your favourite scents. I have been using the¬†So Sen Uplifting Jasmine Body Wash for a few weeks and it really does create a beautiful scent during my showers.¬†It has a¬†potent blend of Coconut Extracts, Olive oil, Thai Jasmine water and Jasmine Sambac. It creates an absolute indulgent experience.

Tip: Ideally, you shouldn’t take a bath/shower at a very high temperature (very hot water dilates the pores, causing the skin to dehydrate).

relax in the shower

How luxurious is the packaging?

Give yourself a exfoliating foot scrub.

Most of us spend the whole day standing, walking or even with our feet stuck in a closed shoe. You know what would really help you relax? Take 2-5 minutes to give yourself an exfoliating foot scrub while you’re in the shower. I have been using the iMantara Body Polish¬†and have to say that it makes my shower so much more special.¬†It will help¬†revitalise¬†your skin and regain a healthy natural glow.

TO USE: Massage a generous amount onto wet skin, and apply in light circular movements to the whole body, focusing on elbows, knees and any dry areas. Rinse thoroughly.

If you don’t necessarily¬†like having a shower long before bedtime, you can just prepare a foot scrub by putting warm water in a bowl up to the ankles. Mix the scrub in the water and place your feet in the bowl. If you like, put some ambient music to create a relaxing mood, just type “relaxing music” on Youtube and you will find a vast option. This will only take 5-10 minutes of your evening and will¬†help to stimulate blood circulation, combat bloating and reduce stress.

relax in the shower

“You can now recreate a real Thai spa experience from the comfort of your home.”

Your hair deserves attention too.

Wash your hair as often as needed in the week. You just need to know your hair type and treat it accordingly. I have picked the¬†Jasmine High Shine Shampoo & Conditioner from the iMantara line because it gently cleanses my hair without stripping away any of the natural oils. My hair has been breaking like never before and I found that this formula helped my hair restore elasticity and it’s moisture levels.¬†

TO USE: Apply to wet hair and massage gently from root to tip, paying special attention to the scalp. Rinse thoroughly with cool water for maximum shine. Apply iMantara Jasmine High-Shine, Healing Conditioner.

I normally leave the conditioner in my hair for 3-4 minutes following by a quick massage. Do this while listening to your favourite music, it will make it even more enjoyable.

relax in the shower

Soothe away the stresses of the day with this amazing line. Get updates by liking iMantara on Facebook www.facebook.com/thaisquarespa or follow on Twitter @ThaiSquareSpa and Instagram @thaisquarespa.

After the shower, moisturize!

If like me, you have dry skin you should always moisturize after your shower. Make sure to pick the right moisturizer¬†as it plays a significant¬†part in whether your skin is healthy or¬†not. That’s why this¬†Uplifting Jasmine Body Lotion is a top pick.

“It has a rich formula that effortlessly sinks into the skin and quickly hydrates your limbs. Jojoba and Thai Coconut Oils are incredibly moisturizing and restorative. Shea Butter leaves legs and arms super smooth while Jasmine flower extract invigorates, Rose Geranium balances and Peppermint essential oil energises.”

TO USE Cocoon skin in luxuriant moisture with this nourishing Body Lotion. Apply liberally morning and night after the shower or bath.

Lastly, to enjoy a good night’s sleep, choose your comfy pyjamas, turn off the television, and take away any negative thoughts and worries. Why not spray a room fragrance to add a pure, regal scent to the room? This will help you to slow down and have more tranquil nights.

relax in the shower

Is it time for a shower yet?¬†ūüėč

Where can I get these fabulous products?

All products mentioned are available exclusively through the Thai Square Spa in London or via their website.

Address: 25 Northumberland Avenue, London WC2N 5AP

Contact Details: 020 7839 7990 / info@thaisquarespa.com

What did you think of these tips? Let me know in the comments below!

(The products listed in this post were kindly gifted to me but as always, all opinions are of my own).

CONNECT WITH ME!

‚úē TWITTER:¬†Taislany
‚úē FACEBOOK:¬†Taislany
‚úē INSTAGRAM:¬†@Taislany
‚úē SNAPCHAT:¬†taislanyy

Follow me @taislany

Taislany Gomes . ‚ÄĘ all rights reserved ¬© 2017 ‚ÄĘ powered by WordPress ‚ÄĘ Developed by Responsive by