Whether you have a good excuse or you’ve just been too busy to slip on your running shoes, it’s never easy to get back into working out. To keep ourselves from under-doing it, I wanted to keep us motivated by bringing a fitness post to help us stick to our objectives. I’m actually trying to jump back into healthy habits, and stop losing time complaining about the way I look. After giving myself some “dirty” looks in the mirror I decided to get back in the workout mode.
How I Plan To Get Back in Shape & Healthy in 2017 💪👌
Since then, I have lost my motivation and gained a bit of weight which led me to try loads and LOADS of diets in order to lose the extra kilos. I mean, the list of diets is long and most of them involved avoiding my favourite foods!
See the mistake? I have always concentrated on diets and never committed myself to taking training seriously. What we eat is extremely important when trying to lose weight but if there’s no exercise involved then it will only work for a few weeks and then you will get everything back or even more, that’s why I decided to combine both.
How will I achieve that? With Results With Lucy which is the at home solution to get fit and healthy without a gym or the expense of a PT. From as little as £4 per week, you can get access to over 400+ workout videos and 350+ recipes to get you on track.I signed up last week and have been so into it ever since. I really like the fact that you can write down your goals and put them somewhere you’ll see them every day. You can also display your before picture to accompany your progress which gives you that extra motivation and determination to stick your after (looking fabulous) photo.
What I love about Results with Lucy: