Fitness, Weight Loss, Motivation: CHAT with Rowan Row

Fitness, Weight Loss, Motivation: CHAT with Rowan Row


Post by Taislany Gomes • September 09, 2014 • Fitness, Other

Whether you have a good excuse or you’ve just been too busy to slip on your running shoes, it’s never easy to get back into working out. To keep ourselvesf from under-doing it, I wanted to keep us motivated by bringing a quick fitness chat with someone (unlike me) that actually sticks to their objectives. I’m actually trying to jump back into healthy habits, and stop losing time. So, after giving myself a pat on the back for making the choice to get back on the workout mode I figured that it would be great idea to invite a close friend of mine to share some tips on getting healthier and motivated.

Needless to say, I’m pretty excited to share this quick Fitness Chat with Rowan Row:

Hope you guys liked the chat, and by seeing this amazing physic we’ll put our workout cloths and hit the gym and eat healthier.

Where to find Rowan:

Instagram: @Rowanrow
Twitter: @rowanrowrowan
Facebook: Rowan Row Fitness 
rowan row

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